SPECIFICATIONS
style: Sleeve head
pattern: lattice
Whether to connect the cap or not: Connecting cap
Type: Slim
Thickness: STANDARD
Thick and thin: ordinary
Style: Casual
Source category: Spot
Sleeve length: Long sleeves
Sleeve Style: Regular
Sleeve Length(cm): Full
Product category: Clothes / sweaters
Pattern Type: Solid
Origin: Mainland China
Material: Polyester
Material: Cotton
Layout: Body repair
Item Type: Sweatshirts
Hooded: Yes
Gender: MEN
Fabric composition: Weiyi.
Collar: Hooded
Clothing Length: Regular
Applicable scene: leisure
Applicable Season: Four Seasons
Applicable Scene: Casual
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…