A comfortable grip handle, and sweat absorption. Easy to use and carry.
It is a muscular tool that exercises the muscles of the abdomen and legs.
Suitable for use by men, from beginners to pros.
This is a power roller, a fitness equipment for abdominal muscle training.
High-quality material with stable performance and long service time.
Applicable scenarios: Fitness equipment, health massage, fitness and beauty, sports trend, extreme challenge
Color: Rebound healthy abdominal round blue, rebound healthy abdominal round orange, rebound healthy abdominal round red
Healthy belly wheel *1, kneeling pad *1
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…