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A lot of great things happen on the ground, we live here, for one, and that's nothing to shake a stick at. But when it comes to finding some purified water, you've got to look up. When you look up, you just think about things differently. You see faces in the clouds. You admire the clear, blue Sky. Heck, if you're lucky you might even see a shooting star or a Bald Eagle or both. We looked up and were inspired by the clouds to vapor-distill smartwater. By taking cues from mother nature and then adding electrolytes for taste, we were able to take crisp and pure to a whole new level. So, next time you're searching for some new possibilities (or just some purified water) You know where to look.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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