SPECIFICATIONS
With Microphone: Yes
Wireless Type: bluetooth
Waterproof: Yes
Volume Control: Yes
Vocalism Principle: Dynamic
Support Memory Card: No
Support APP: No
Style: In-ear
Sensitivity: 97dB
Resistance: 16Ω
Package List: User Manual,Charging case
Origin: Mainland China
Number Of Drivers: 2
Material: Plastic
Magnet Type: Other
Is wireless: Yes
Impedance Range: up to 32 Ω
Headphone Pads Material: Silicone
Function: Common Headphone,For Mobile Phone
Frequency Response Range: 20 - 20000Hz
Features: waterproof
Earcups Type: Sealed
Driver Diameter: 8mm
Control Button: Yes
Connectors: Type c
Communication: True Wireless
Codecs: AAC,sbc
Charging Method: Charging case
Certification: CE,FCC,RoHS
Category: Earphones & Headphones
Brand Name: ANKER
Bluetooth Version: 5.0
Anker Model: Life A1
Active Noise-Cancellation: No
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…